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F45 Fitness Classes | Resistance
September 1, 2020 @ 6:00 am - 7:00 am
Greenburgh Nature Center is hosting a series of outdoor fitness classes in partnership with F45 Training.
F45 is a global fitness community specializing in innovative, high-intensity group workouts that are fast, fun and results-driven. Our 45-minute, socially-distanced outdoor classes draw from F45’s database of 2,900 different exercises and 40 different workouts, so no two sessions are ever the same. F45’s workouts are designed to unify the muscle groups of the body to help you move and feel stronger in all aspects of your life.