This refreshing smoothie from Elizabeth Lim, the talented mom behind Beach Cities Moms, is an antioxidant and inflammatory powerhouse. Filled with superfoods like cherries and cacao, it can be made with any kind of milk and different types of nut butter. The best...
Anyone else feel like staying hydrated is a constant battle? Especially as we head into summer, increasing your water intake is so crucial to your health. But if you’re not great about drinking water (hello, coffee and wine!) you should definitely try our newest...
Actress Dania Ramirez was born in the Dominican Republic, and was raised there by her grandmother, before joining her parents in New York when she was almost 10 years old. Today, the actress has two kids of her own, and a resume full of appearances on screens both big...
This sweet treat from Beach Cities Moms is full of tropical flavors, and since it skips the rum, is a perfect dessert for the whole family. Piña Colada Chia Pops makes 6 popsicles 1 14-ounce can coconut milk½ cup frozen banana chunks (or 1 small, very ripe...
June 1-7 is CPR and AED Awareness Week, and it’s the perfect time to share some good news regarding heart health and our kids. At the end of April, Florida lawmakers passed a bill that requires all high school grads to have CPR training. The man behind...
Credit: Fadil Berisha This story originally appeared on New Canaan & Darien Moms. Meet the inspiring Yllka Gashi, a mom and actress getting rave reviews for her lead role in HIVE. The film, which received the World Cinema Grand Jury Prize at Sundance Film...
