Friendly Squares Dance Club announces 3 Free square dancing fun nights on Saturday, September 16th, Monday, September 18th and Monday, September 25th from 7:30-9:00 pm at Katonah Methodist Church Parish Hall, 44 Edgemont Rd, Katonah, NY 10536. Square dancing is a...
By Karen Schwartz I’ve been a health, fitness and yoga teacher for more than 20 years and I’ve always been in great shape — strong, flexible, and falling within a healthy weight range. Still, I’ve never had the proverbial “Instagram” body. Over the years, my struggles...
Maria Fareri Children’s Hospital Experts Offer Safety Tips as Hudson Valley Families Head Back to School Pediatrician Rebekka Levis, MD, and Abraham Bartell, MD, Chief of Child and Adolescent Psychiatry, want the transition from summer to school to be as smooth as...
Although it seems like summer vacation began yesterday, with a blink of an eye, our children have been loaded back on the bus and are beginning the new school year. With that, comes after school activities, various appointments and of course, homework. Every day seems...
*Resource From a great website: Wee Westchester* PARKS & PLAYGROUNDS Moms collect favorite playgrounds like they collect recipes. Sometimes they share and sometimes they keep a favorite to themselves. The following playgrounds made our list because there is...
As Hurricane Irma batters its way through the Caribbean and up toward southern Florida, here is a guide to how you can help the people it affects. First, some general guidelines: The Center for International Disaster Information, a part of the United States Agency for...
