HQHtherapy

Recipes

Immunity-Boosting Carrot Turmeric Soup

Anyone else feel like cold and flu season is never going away? Whether your house has been hit hard this winter or you feel like you’re fighting it off because everyone around you is sick, considering taking to the kitchen to boost your family’s immunity, starting with this tasty recipe from The Foodie Physician, Dr. Sonali Ruder. Dr. Ruder is a Florida-based board-certified Emergency Medicine physician and mom, who, after seeing too...

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Acorn Squash Fondue from Food Network’s Melissa d’Arabian

Photo credit: Kristen Vincent Photography Looking for an easy, last-minute recipe—special enough for a Valentine’s date night at home but easy enough for a regular weeknight? Try this healthy twist on fondue, from Melissa d’Arabian, star of Food Network’s It’s Tuesday Night Somewhere and The Picky Eaters Project on FoodNetwork.com. This veggie-rich dish can be prepared as a first course or appetizer, and Melissa suggests pairing it...

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“Red Velvet Whoopie Pies from ONTHEMARC”

Photo Credit: John Lee/John Lee Pictures You’ll be head over heels for these nostalgic cakes! Love is in the air and Valentine’s day is right around the corner. Dazzle your sweethearts and do Cupid’s work yourself with these delicious whoopie pies from ONTHEMARC Events’ pastry chef, Jim Eckler. We don’t know about you, but we’d prefer cake over arrows any day of the week. These petite treats are a pleasure to eat and super fun to...

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Easy Gluten Free Paleo-Friendly Banana Muffins

If we’re going to bake, we want to make sure the final product checks three boxes: First, that it’s a healthy snack for the whole family. Second, that it tastes good enough for everyone—even a picky toddler—to eat. And finally, that they don’t have a million ingredients or steps, because who has the time for that right now? These muffins, from Greenwich Moms‘ Megan Sullivan, hit all those marks. Plus, she says making them is a...

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Three Steps to Getting Dinner on the Table, Fast!

    Debra Ponzek knows something about trying to get dinner on the table after a busy day. Not only is she a successful chef—she and her husband Greg own four popular Aux Délices cafes in Fairfield County, CT, as well as an in-demand catering business and cooking school—she’s a mom of three. “I am a huge advocate of eating dinner together as much as possible! When all my kids were home I would aim for 5-6 days a week to eat...

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Five Ingredient Friday (FIF)! Brie En Croute…Perfect Appetizer for the Holidays!

Regular contributor and chef, Anna Gass of the Heirloom Kitchen, shares an easy go to holiday recipe that is sure to be a crowd pleaser! Anna loves brie and when you wrap it in puff pastry and stuff it with sweet filling, it can’t really get any better. She make this appetizer for every get together and there is never, ever any leftover. Another plus? You can leave them pre made in the freezer and pop them in the oven whenever some...

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