We’re firm believers in Moms needing to put their oxygen masks on first (even before our Covid-19 ones!). Wearing a lot of hats, from Uber driver to short order cook to therapist isn’t easy. After a year with shut downs, hybrid and remote learning and social distancing, life as we knew it has changed – at least for the immediate future. What we have learned through all of this is that we still need to prioritize self-care, not only for us and our family but our furry friends as well!
Backyard Bodies connects the best fitness instructors in Westchester with outdoor spaces to safely continue group exercise classes. Classes are offered in different outdoor locations throughout lower Westchester, with only a small number being offered during the winter. Come Spring classes will be added back 7 days a week.
All class descriptions and locations can be found at www.backyard-bodies.com.
Instagram : @backyardbodiesbb
Move Better, Feel Better, Live Better
Club Pilates provides a variety of Reformer-based workouts that address all of your fitness needs. With 8 different class formats, your body will experience challenges with strength, endurance, mobility, flexibility, and stability. The variety of classes and hundreds of different exercises and variations ensures that no two classes are the same. Club Pilates is a great workout practice on its own or as a compliment to your current workout routine. At Club Pilates you will get a full body workout every time to ensure that no muscle is over or undertrained. Each class we focus on correcting imbalances and creating more balance in the body so you can do all the things you love to do in everyday life!
Try a FREE intro class today! And ask about our latest promos! Meet you in the club!
Club Pilates Port Chester
914-940-4740
@clubpilatesportchester
clubpilates.com/PortChester
Fitness Boutique Personal Training is a sound building block for an effective fitness regimen. Owner and trainer Micaela has a private studio in the heart of Rye, NY and does in home or virtual training as well. Licensed, insured and affordable pricing!
FITNESS BOUTIQUE, LLC
15 Purchase Street
Rye, NY 10580
www.fitnessboutiquerye.com
914-268-1423
[email protected]
www.lifecoachingwithjanet.com
203-241-1929
Are you looking to get fit, lose weight, and finally reach your goals? Let a Certified Personal Trainer help you get toned and fit at your home, on-site, or virtually. 50% off your first session. A customized program will be tailored just for YOU. Feel better, and transform your body no matter what your current fitness level is.
We are a 6 doctor veterinary medical and surgical practice serving small animals and exotic pets for over 40 years. Our modern facility also offers boarding and professional grooming for our clients.
• Available on both live & on-demand classes
• Sweat together with friends
• See other participants in class
• Allow your trainer to see you and provide real-time feedback
• It’s like Zoom, but it’s built specifically for the fitness business!