Brooke Shields is one of those rare celebrities who has this innate ability to inspire women decade after decade, with her resilience, intelligence, and of course, natural beauty. Her career has endless highlights, from the 1980s hit Blue Lagoon to Suddenly Susan,...
This week’s Meet a Mom interview is with Nicole Walters, a former Fortune 500 executive who quit her job to find her passion helping other entrepreneurs as CEO of Inherit Learning Company, adopted three kids and is now star of She’s the Boss (watch it on...
Moms – it’s time to take care of you! We wear a lot of hats, from Uber driver to short order cook to therapist. And don’t forget, we are still living in a pandemic which has it’s own set of stressors! What we have learned through all of this...
They say you are what you eat, and research shows that eating certain foods can help control anxiety symptoms. Of course, if you’re struggling with anxiety, you should speak to a professional about treatment options. Then, consider adding these foods to your...
If there’s ever a time to look for new tools to center yourself, it’s January 2022. Meditation is one of the best tools out there, and not only is it naturally free, but you can do it virtually anywhere. It can even help you be a better, more patient parent. We...
You’ve probably heard of intermittent fasting, and how it can have health benefits, including weight loss. Kate Hudson was just quoted in the Wall Street Journal talking about the energy boost fasting has given her. Jennifer Aniston, Kourtney Kardashian and Molly...
